Discover the McKenzie Method, an evidence-based approach to diagnosing and treating musculoskeletal pain. Learn how this self-managed therapy helps alleviate pain, restore function, and prevent future issues with a focus on personalized exercises and postural corrections for long-lasting relief.

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is

Chronic pain can greatly affect your life, but physiotherapy offers effective treatments to manage pain, restore mobility, and improve overall well-being. Learn how physiotherapy can help with pain reduction, strengthening exercises, postural correction, and advanced therapies like shockwave therapy, providing lasting relief and enhanced quality of life.